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Kids Yoga Class

  • By taking this course, you will learn, step by step, how to teach fun, engaging and safe yoga classes to children of all ages, from 2-17 years!
  • Learn what the best yoga poses for each age group are – this course includes beautifully illustrated kids yoga pose guides for you to print out and keep!
  • Learn the 5 steps to creating your own super fun kids yoga stories for kids aged 2-8 years
  • Find out how to keep kids engaged and having fun in your yoga classes
  • Understand the physical, mental and emotional development of each age group and how it relates to the kids doing yoga
  • Learn to teach guided mindfulness meditations, relaxation practices and breathing exercises to kids
  • Yoga games and activities – learn what yoga games and activities each age group enjoys
  • Yoga sequencing – once children are aged over 8 they will love getting started with yoga sequences! This course provides you with sequences to teach to kids
  • Learn how yoga can help children to deal with stress, worry and anxiety
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