By taking this course, you will learn, step by step, how to teach fun, engaging and safe yoga classes to children of all ages, from 2-17 years!
Learn what the best yoga poses for each age group are – this course includes beautifully illustrated kids yoga pose guides for you to print out and keep!
Learn the 5 steps to creating your own super fun kids yoga stories for kids aged 2-8 years
Find out how to keep kids engaged and having fun in your yoga classes
Understand the physical, mental and emotional development of each age group and how it relates to the kids doing yoga
Learn to teach guided mindfulness meditations, relaxation practices and breathing exercises to kids
Yoga games and activities – learn what yoga games and activities each age group enjoys
Yoga sequencing – once children are aged over 8 they will love getting started with yoga sequences! This course provides you with sequences to teach to kids
Learn how yoga can help children to deal with stress, worry and anxiety
